BÀN PHÍM PHẦN 3

 

 

🍀 Thuoc long: 5p  doc sai thi cho 5p hoc lai r tra bai tiep. lap lai den khi thuoc lòng.

 

tay trái::   Z  X  C   V   B

tay phải:   N   M    ,   .



 

🍀tthao tac tren ban tay (mở mắt)

Để 2 bàn tay trước mặt 

 

lập lại câu:

tay trái:   Z  X  C   V   B

tay phải :     N   M    ,   .

kkhi đọc chữ Z ngón út nhịp xuống

Tương tự: 

 

Z  -> ngón út trái

X   -> ngón áp út trái

C  -> ngón giữa trái

V  -> ngón trỏ trái

B  -> ngón trỏ trái

N  -> ngón trỏ phải

M    -> ngón trỏ phải

,   -> ngón giữa phải

.   -> ngón áp út


 

sai thì đọc lại từ đầu 



 

🍀tthao tac tren ban tay (nhắm mắt)

Để 2 bàn tay trước mặt 

lập lại câu:

tay trái::   Z  X  C   V   B

tay phải:   N   M    ,   .


 

sai thì đọc lại từ đầu 



 

🍀 để tay:

Ngón trỏ 2 tay nằm ở chữ F & chữ J




 

tập rõ tay trái

 

ZZZXXXZXZXCCCZXCXCZXCCXZCXZZXCVVVVZVZZVVXCVZXCVZ

XXCVZXCVZXCVZXCVZXCVVCCXZZVZVXXCCCVZVZVZXXCCZXC

CVZXCVZXCVBBBBVBVBVBVBZXCVBVBVBZXCVBZXCBVCXBVBV

BVCCCZZZZXXXCCCVVBVCVCVCVCVBVBVBVBVBVBZXCVBZZBZ

BZBZBZBZBVVVBBBZXCCXZVBVCXXZZXCVBZXCVBZXCVBZXCV

BZXZXZXZXCVBBBZXCVBBVCXZZXBXVXCXZXXXCXVXBXBBXVX

VXVXVXVXCXCXCXCXCXCXCXCXCXCXXXZXZXZXZXCVBXZZXZCZ

VZBZBZVZCZXZZZZZVZBCCCCCCCZCZCZCZCZCZCZCZCXCZCZC

XCXCXCCCVCVCBCBCVCVCBCBCBCBCVVVVVVZVZVXVXVCVCV

VVBVBBVCVCVXVXVXVZVZZVZVZVZZXCVBVCXZZXCVZXCVZXC

VVCXXZZVZBBBBVBVBVBVBCBCBCBCBCBCBCBCBCBCBCBX

BXBXBXBXBXBXBXBXBXBZBZBZBZBZZXBXBCBCBCBZXCVBZX

CVBBBVCXZZXXXCVBXBXCVBZXVBBBBBBVVVCCCCVCVCVCV

CVBVBVBVBVBVBZXCVBBBVBVZXZXXZXCVZXCVZXCVZXCVVV

VZXCVZZXXXCCCVZXCVZXCVZXCVZXCVZXVXXXCCCCVVVBBB

BBZXCVBZXCCVBVZXVBVBVBVBVBVVVVBBXXXXXXZXCVVZXCCVBVB


 

nếu bấm còn sai thì đọc lại từ đầu cho bạn từ đầu.

 

Tập gõ tay phải:

NNNNNNMMMM,,,,........,,,,,,,,,,NNNNNMMM,,,NNNNNMNNMNMMNM

NNNNNMM,NM,MNNNMNMNMNMNM,,M,MMMN,M,NMN,N,N,N,,,M

MMNNN,MNM,NNNMMM,,,M,,.....,,,MMMNNNXNM,,,,,,,,,,.....NNNNM

MM,,,...,MMMMM,,MNNNNNNNMM,,...NNNNMMM,,,...NNNNNNNMN

MNMN,N,N,N,N,MMNNN,,,,NMNMNNMMMNNMNMMMNNNNMMMN

MNMNMNMNMNMNMN,N,N,N,N,N,..NMMNNNNNNMM,N....,,,,MMM

MMNNNNNNN.,MNNNNM,.,MNNM,..,NN.,NNNNNMMMMM,,,,.............

NNNNNNNNNNMNMNMNMNMNMNMNMNMN,N,N,N,N,N.N.N.N.N.N.

N.N.N.N.MMMMMMMMNMNMNMMMMM,M,M,MMMMMM,,M,M,M,M,M

,M,M,N.M.M.M.M.NM,,..,MNN,M.MNM,,..,MNM,,,,,M,,,N,,,,,,,,N,N,N,M,M

,M,M,M,M,MM,M,...,...M,...NMNMNNNNNNNNMNMNMNMN,N,,,N,N,N,N

,N..NNMMM,,,NNNNMMNMNM,.NMM,NNNMM,NNNNNMMM,,,NMM,NNN

MMM,,,NMM,


 

nếu bấm còn sai thì đọc lại từ đầu cho bạn từ đầu.


 

gõ hai tay:

 

ZXCVBNM,.ZXCVBNM,.ZXCVBNM,.ZXCVBNM,.ZXCVBNM,,...,MN...,

,,MN.,MNBVCXZVNVNNVNVNVZZVZNZVZVNM,.ZXCVBNM,,.ZXXC

CVVBBNNMM,,..XVNNNNNNNZXCVNMBNM,BNM,,NBNMXCVNMZ

XCNM,VVVVVVNNNNNNVVVVVVNNNNNNVNVNVNVNVNVN,Z,Z,Z,

ZMXMXMXMCCCCCNNNZXCVBNM,.ZXCVBNM,.ZXCVBNM,.ZXCVB

NM,.ZXCVBNM,,...,MN...,,,MN.,MNBVCXZVNVNNVNVNVZZVZNZVZV

NM,.ZXCVBNM,,.ZXXCCVVBBNNMM,,..XVNNNNNNNZXCVNMBNM,B

NM,,NBNMXCVNMZXCNM,VVVVVVNNNNNNVVVVVVNNNNNNVNVN

VNVNVNVN,Z,Z,Z,ZMXMXMXMCCCCCNNNZXCVBNM,.ZXCVBNM,.ZX

CVBNM,.ZXCVBNM,.ZXCVBNM,,...,MN...,,,MN.,MNBVCXZVNVNNVNVN

VZZVZNZVZVNM,.ZXCVBNM,,.ZXXCCVVBBNNMM,,..XVNNNNNNNZX

CVNMBNM,BNM,,NBNMXCVNMZXCNM,VVVVVVNNNNNNVVVVVVNNNN

NNVNVNVNVNVNVN,Z,Z,Z,ZMXMXMXMCCCCCNNNZXCVBNM,.ZXCV

BNM,.ZXCVBNM,.ZXCVBNM,.ZXCVBNM,,...,MN...,,,MN.,MNBVCXZVN

VNNVNVNVZZVZNZVZVNM,.ZXCVBNM,,.ZXXCCVVBBNNMM,,..XVN

NNNNNNZXCVNMBNM,BNM,,NBNMXCVNMZXCNM,VVVVVVNNNN

NNVVVVVVNNNNNNVNVNVNVNVNVN,Z,Z,Z,ZMXMXMXMCCCCCNNN


 

nếu bấm còn sai thì đọc lại từ đầu cho bạn từ đầu.

 

 

KẾT HỢP A-> ; &  Z -> .

AZAZSXSXDCDCDCFVFVFGFGFBFBFVF,.L.L.;.;.L,L,L,KMKMJNJ

NASDFGHJKL;.,MNBVCXZFFFJJJVVVFFFVVVJJJNNNJ;.;.;.L,L,L,

KMKMKMJNJNJNJHJHFGFGFVFVAZDCG,L.;,JNHBGVFCDXSAZGSBCNCH

 

FSGJCNCNCMK,;.L,HACBCNKMHSCDGNFJXXANJSXVHJANGAA

VCNCAFSL,MVZCGSJ;.,NVXFHAKNNSGADGJKMZXCAZJJFFJNJ

FSGJCNCNCMK,;.L,HACBCNKMHSCDGNFJXXANJSXVHJANGAA

VCNCAFSL,MVZCGSJ;.,NVXFHAKNNSGADGJKMZXCAZJJFFJNJ

FSGJCNCNCMK,;.L,HACBCNKMHSCDGNFJXXANJSXVHJANGA

AVCNCAFSL,MVZCGSJ;.,NVXFHAKNNSGADGJKMZXCAZJJFFJN

JASDFGHJKL;.,MNBVCXZAAZAZ;.;.;.SXSXL,L,KMKMDCDCJNJNF

VJNGHBBBBBBBFSGJCNCNCMK,;.L,HACBCNKMHSCDGNFJXXA

NJSXVHJANGAAVCNCAFSL,MVZCGSJ;.,NVXFHAKNNSGADGJKM

ZXCAZJJFFJNJFSGJCNCNCMK,;.L,HACBCNKMHSCDGNFJXXAN

JSXVHJANGAAVCNCAFSL,MVZCGSJ;.,NVXFHAKNNSGADGJKM

ZXCAZJJFFJNJFS

GJCNCNCMK,;.L,HACBCNKMHSCDGNFJXXANJSXVHJANGAAV

CNCAFSL,MVZCGSJ;.,NVXFHAKNNSGADGJKMZXCAZJJFFJN

JASDFGHJKL;.,MNBVCXZAAZAZ;.;.;.SXSXL,L,KMKMDCDCJN

JNFVJNGHBBBBBBB

 

 

 

KẾT HỢP

 

AQZAQZAZQAZQSWXSWXSWXSWXSXSWSDECDECECECDE

DEDEDCDCCEEDFRFRFVFVFVRVRVFRFRFVFVFRFVFVFRFTF

FGFGBFBFBFBFRFRFTFTFGFFFRFRFTFTFGFGFBFBFBHHYN

HYNHYJJJJJHJHJYJNJNJNJYJYJNJNJMJMMKOPL,.;PP;.P;.OL

,OL,IKIKIKIKKKJUASDFGHJKLZXCVBNM.,MNBVCQWERTYUIOP

;LKJHGFDASDFZXCV.NBVASDFASDFGHJKL.,MNBQERTPOIUY;L

KJHG,MNBLKJHASDFZXCVBQWERFVQAZWSXE,,,,,,P.,NBVSDF

JNVCERTYUJMIUYTRESXCVBNAQZAQZAZQAZQSWXSWXSWXS

WXSXSWSDECDECECECDEDEDEDCDCCEEDFRFRFVFVFVRVR

VFRFRFVFVFRFVFVFRFTFFGFGBFBFBFBFRFRFTFTFGFFFRFRF

TFTFGFGFBFBFBHHYNHYNHYJJJJJHJHJYJNJNJNJYJYJNJN

JMJMMKOPL,.;PP;.P;.OL,OL,IKIKIKIKKKJUASDFGHJKLZXCV

BNM.,MNBVCQWERTYUIOP;LKJHGFDASDFZXCV.NBVASDFA

SDFGHJKL.,MNBQERTPOIUY;LKJHG,MNBLKJHASDFZXCVBQ

WERFVQAZWSXE,,,,,,P.,NBVSDFJNVCERTYUJMIUYTRESXCVB

NAQZAQZAZQAZQSWXSWXSWXSWXSXSWSDECDECECECDE

DEDEDCDCCEEDFRFRFVFVFVRVRVFRFRFVFVFRFVFVFRFT

FFGFGBFBFBFBFRFRFTFTFGFFFRFRFTFTFGFGFBFBFBHH

YNHYNHYJJJJJHJHJYJNJNJNJYJYJNJNJMJMMKOPL,.;PP;.P;

.OL,OL,IKIKIKIKKKJUASDFGHJKLZXCVBNM.,MNBVCQWERT

YUIOP;LKJHGFDASDFZXCV.NBVASDFASDFGHJKL.,MNBQE

RTPOIUY;LKJHG,MNBLKJHASDFZXCVBQWERFVQAZWSXE

,,,,,,P.,NBVSDFJNVCERTYUJMIUYTRESXCVBNAQZAQZAZQA

ZQSWXSWXSWXSWXSXSWSDECDECECECDEDEDEDCDCC

EEDFRFRFVFVFVRVRVFRFRFVFVFRFVFVFRFTFFGFGBFBFB

FBFRFRFTFTFGFFFRFRFTFTFGFGFBFBFBHHYNHYNHYJJ

JJJHJHJYJNJNJNJYJYJNJNJMJMMKOPL,.;PP;.P;.OL,OL,IKIKI

KIKKKJUASDFGHJKLZXCVBNM.,MNBVCQWERTYUIOP;LKJ

HGFDASDFZXCV.NBVASDFASDFGHJKL.,MNBQERTPOIUY;L

KJHG,MNBLKJHASDFZXCVBQWERFVQAZWSXE,,,,,,P.,NBVS

DFJNVCERTYUJMIUYTRESXCVBN

 

 

 

 

 

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